Services & Fees
Individual Counselling
"Vulnerability is our most accurate measure of courage." - Brene` Brown
Sometimes we need someone who will actively listen and provide supportive guidance. Using a client-led approach and integrative and holistic therapy, EMJ Counselling provides the support to help you learn how to navigate the challenging times in life as well as discovering new strategies for managing long-term issues.
Individual counselling offers support for a range of different challenges including:
- Anxiety
- Depression
- Post-natal support
- Burn-out and recovery
- Grief and loss
- Emotional regulation
- Interpersonal and communication support
- ADHD support
Sessions run for 50-60 mins and are $130 per appointment.
Couples Counselling
"To make a relationship last couples must become better friends, learn to manage conflict, and create ways to support each other's hopes and dreams." - Dr. John Gottman
Learning how to effectively communicate with your partner can often be the most challenging obstacle in creating and maintaining a happy relationship. EMJ Counselling provides the space to be able to talk to each other and know that you will both be heard and understood. EMJ Counselling provides the support to learn how to manage conflict in healthy ways, engage in meaningful communication and help resolve past and ongoing issues.
Couple's counselling provides the support to
- Develop healthier conflict resolution strategies
- Engage in techniques that improve communication
- Understand the other person's perspective better
- Learn how to resolve on going issues
- Develop a deeper level of connection
Sessions run for 75-90mins and are $190 per appointment.
Family Counselling
"Lack of communication ruins everything because instead of knowing how the other person is feeling, we just assume." don Miguel Ruiz Jr.
In this modern world it can be hard to connect with those we care the most about. EMJ Counselling offers support for families who are disengaged, caught in conflict and need help reconnecting and resolving past and ongoing issues. Family counselling can also be for extended family members who are seeking to repair fractured relationships and reconnect in healthier ways. Family counselling provides the space for everyone to speak, feel heard and learn how to communicate more effectively in the home environment.
Family counselling provides the space to
- Develop a deeper understanding of each other's perspective
- Practice new strategies for managing conflict
- Connect better with each other
- Resolve ongoing issues
- Help develop strategies to manage blended families
Sessions run for 75-90 mins and are $190 per appointment.